How to stop adrenal fatigue and start feeling better
An estimated 80% of people experience adrenal fatigue and its symptoms at some point in their lives, and up to 20% have persistent problems as a result. Tune in to Healthy Talk this Thursday, March 13, at 3 p.m. on www.RadioMD.com to find out if you're one of them … and what you can do to protect yourself.
Dr. Mike's guest, Lorna Vanderhaeghe, M.S., is an internationally known women's health expert and the author of 11 books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss.
Dr. Mike and Ms. Vanderhaeghe will discuss how chronic stress can cause adrenal fatigue … often with devastating results ranging from low energy and depression to insomnia and weight gain. They'll also talk about how you can combine the best of mainstream medicine with science-based nutritional supplements and dietary changes to combat adrenal fatigue and achieve optimal wellness.
You don't want to miss this episode of Healthy Talk with Dr. Mike … the "country doctor with a city education" … because what you know helps ensure healthy choices you can live with! Be sure to listen in this Thursday at 3 p.m.